Tough Week

Week 10 was hard for me to stay focused. I know this is the last leg of the challenge but I really had a hard time with my nutrition. I had a few free meals during the week most were not too bad and I had 1 that was wow! I didn't realize how many cals, fat etc that meal had until it was too late. I guess we all have those times. The important thing is to get back on track. One good thing is, I did not miss a workout and I did workout hard each time. I will do better next week, week 11.