Starting Week 9!

Ok today is the start of week 9. It was supposed to be a lower body workout but....I think I more than did my share yesterday between lower body and cardio. So, I decided to give my legs a rest from the run yesterday and start with upper body. I am also once again making a change to my meal plan. I am taking out the turkey bacon with my eggs and adding in steel cut oatmeal. I don't like oatmeal but I want to maximize my last four weeks. I also will be adding back in a carb at lunch, taking out carb for dinner and switching to cottage cheese for my last meal. This should do the trick!